Do You Have Imposter Syndrome?

Anxiety Therapy

Anxiety manifests itself in a lot of ways: constant worry, difficulty sleeping, tightness in your chest, overthinking even minor situations, restlessness, and constantly second-guessing your decisions to name a few.

Anxiety Therapy >

Body Confidence Workshop

Have you ever wondered whether body confidence coaching is something for you? Most people who want help with a problem may not want psychotherapy, but rather shorter-term problem-solving.

Body Confidence Workshop >


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Hello. I'm Nathaniel.

Ever feel like you're trapped in a cyclone of self-imposed negativity? No matter how great your life is going, you second guess yourself, think about everything that might go wrong, and all the things people might think about you. Sound familiar? Well, you'd be surprised how many people walk around with chronic anxiety thinking there's nothing they can do about it. But I'm here to tell you it doesn't have to be that way. Ready to clear out the mental clutter that's holding you back?

My name is Nathaniel Cilley, and I'm a passionate New York City therapist who specializes in helping people from all walks of life conquer their anxiety and stress. I'm passionate about improving my clients' lives through anxiety treatment, stress management, and life coaching services. Together, we can take your first steps forward, get your brain unstuck, and bring your life to new heights.