Have you ever wondered whether life coaching is something for you? Most people who want help with a problem may not want psychotherapy, but rather shorter-term problem-solving.
You’re happy with your life, but want a little fine tuning. Maybe there’s a problem you have that you’d like to learn more about:
Where did it come from?
What am I doing to make it worse?
How can I correct it and make it go away?
Life coaching provides you with short-term cognitive and behavioral changes so you succeed at solving the problems that hold you back.
Life coaching is provided on a short-term basis, focusing on one emotional or behavioral goal at a time, lasting anywhere from a few sessions to three months. It can also be an ongoing process if you have more than one hurdle in life you’d like to overcome.