How To Like Yourself Despite Your Imperfections

The relationship with yourself is the most important one you’ll ever have because it’s a lifelong relationship. You’re stuck with you for the rest of your life, so you might as well like yourself. No matter how much you dislike or fret certain things about you that you just can’t get past, you’ll never be…

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7 Steps To Consider Before Taking The Therapy Plunge!

The thought of starting therapy is very daunting for many of you. Most likely you’ve been dealing with your problem(s) for a long time. After exhausting all other thinkable options is when you finally decide to take the plunge into therapy. Unfortunately us therapists are the last resort for many of you. Often times stigma,…

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